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    Are You Your Own Best Friend? (HMDP #75)

    26/10/2018

26/10/2018

Are You Your Own Best Friend? (HMDP #75)

I don’t mean that you isolate yourself and hold yourself up in your castle saying to yourself,
“I am my own best friend,”
but!
What I mean is, do you talk to yourself in a way that makes you feel good or do you talk yourself into feeling bad.

What happens is, that often before anybody else can make us feel bad, or done something or said something that can hurt us, WE ARE THE ONES WHO HURT US OURSELVES MORE THAN ANYBODY ELSE.

When you’re in a situation, and you put yourself down, or talk yourself into feeling bad about doing or saying something, you KILL your CONFIDENCE in that area.

You shoot yourself before anybody can.

So, this week, I’ve produced a podcast where we dive in so deep into the thought/feeling patterns that create low self-esteem and what creates high self-esteem.